Journal

Salad Filling

So in an interest of slimming down, we've added salads as a more regular food item for dinner. So usually a bag of cut salad mixes makes about 3 salads. 1 for each of us for dinner, and one for me for lunch the next day.

I like salad, but I would rather have something more filling...but that's another problem, at least for me, is that I do eat to much and I am used to eating to much, so I need to get myself used to eating less.

Salads usually don't keep me full (which I suppose is a good thing on one hand), but do have a surprising lack of calories (we even select dressings that are lower in calorie counts (more vinigrettes, less things like ranch)).

Oh well...veges are good for me I guess...