Journal

Recovery

The first day we were out Shannon drove me to run a couple of errands. Since my menu plan was shot for the week, I needed to get new buns, and I got to pick up the things I had ordered from Blue Gate. We went to pick up from Blue Gate at Peace Tree Des Moines Branch first. I was able to do do that one fine. But when we went to the Beaverdale Fareway, not a large grocery store, We got to the check out, and I started to feel faint, so I walked out to the car to go sit down.

Shannon went to the grocery store for me the next day. I did however start cooking. The first meal I made for myself was some properly seasoned fried eggs, and an english muffin.

As the days past, I was able to making further and further through he day without taking a nap. I did some email triage to make sure time sensitive items got addressed, and I pass them off to one of my co-workers that ran with it, and I truly appreciate that. On Thursday 6/15, and Friday 6/16 I did some half days, after 6/14 I got through the entire day without taking a nap. I did end up taking a nap after the half days, because working is mentally harder than playing Civilization 6, apparently, or at least the lazy way that I play it, most of the time.

As a note, my manager, director and VP were fully supportive of me playing it by ear so if I needed to call a day or just take a break, this is fully allowed, I pressed myself to go back to work, cause I was getting bored.

The week of 6/18, we drove to Cedar Rapids to go to Isaac & Ashley’s baby shower. This worked out well. I learned that if ate to much, I would get really tired, as I suspect my GI tract needed the blood above the rest of my body, and as I don’t have a lot to spare. I worked a full week, which was mostly follow up from things I had missed. Maybe not a full week, I had a hospital follow up appointment with my doctor on 6/19, a meeting with my therapist on 6/20 and a dentist appointment on 6/22, but pretty close to a full week. I made it through the week ok. Saturday, I made the Blue gate pickup myself, ran to get coffee, and because I thought I was feeling up to it, we made an overdue Costco run. I was not prepared to do a Costco run. about 2/3rd through the run my face was getting cold, so as we started the middle isle I let Shannon finish while I caught my breath on a barcalounger they had on display. Afterwards, I was able to help check out, load the car, and partially help with the unloading into the house. I got tired again and had to sit down. Eventually, I got the kitchen related things put away, played some video games, and then took a nap.

We went out with Dave and Jo to Gursha (Ethiopian, quite good), then Black Cat Ice Cream (always good), then saw Asteroid City at the Varsity. As Dave said, Asteroid city was the most Wes Anderson movie of Wes Anderson Movies, and he’s not wrong. I do need to see it again, at least.

Today I’ll go to the grocery store by myself.

I went to see my doctor 10 days after I left the hospital. My hemoglobin went from 8.3 g/dL to 9.1 g/dL. Based on that estimate, I am gaining about 0.08 g/dL per day. This means I have about 61 days from that doctor appointment (~8/19/23) until my hemoglobin is in the normal range, assuming a constant rate. Looking at the recovery rate for donating blood and etc, it does seem like this is about right.

So for now, I need to make sure I don’t eat too much, or I’ll get too tired, watch the intake of caffeine, and I have been completely sober for just over 3 weeks. Tuesday, I’m free to do what I want, but I am uncertain how with my reduced blood effectiveness it’ll impact me, so I’ll I’m not quite sure how I’m going to move forward, as far as that goes.

I am gradually returning to normal, and for now, that’s what I can count on.

A Hospital Trip

I’m going to tell the story from my analysis after the fact, and hopefully with a bit of notes. Thanks to my brother in law, Brent Johnson for help editing for mistakes and clarity. Any further editing and clarity mistakes remain mine.

On Friday 6/2/2023 or Saturday 6/3/2023 I started to feel a bit run down, but no more than I’m normally used to. Sometimes I don’t sleep enough, sometimes due to my occasional anemia, and sometimes my depression acts up, so it is often hard to tell why I’m tired. So even though I didn’t feel well, it wasn’t far outside the normal variance, so I didn’t give it too much thought.

Sunday I took an extra nap, which is not that outside of the norm either.

Monday morning, 6/5/2023, I woke up tired. I worked my way through my morning routine. I fed the cats their dental chews and drank water, and got in my morning exercise, which was overly hard to finish. Went downstairs and ate breakfast, which would be the only coffee I had during the week. Since I was running a bit early, decided I could sneak in a 20-minute nap. Set my watch and closed my eyes. My alarm went off too soon, but I got up, showered, made coffee for work, and started my day with email.

It wasn’t too long until I started to feel worse. Not just tired but a little nauseated. During the first meeting of the day, I decided I was just going to take the day off, which was not a big deal since I didn’t have any other meetings, and if I was sick, why fight working through the day. So after the meeting was finished, I headed upstairs to check my temperature.

Walking from the basement to the upstairs (2 flights) is not something that normally gives me a run, but as I was heading from the main level to the upper level, I could see my vision start to close in, as if I was going to pass out.

While this has happened before, it’s not something that happens frequently or even yearly, so I thought maybe something else was going on. I took my temp; it was mildly elevated. As I started walking downstairs, I once again felt my vision start to close in, like I was going to pass out. I made it to the couch and sat down to figure out what I wanted to do.

The last time I stone cold passed out, I figured it was a one off, and it really was, but at the time my primary care provider had told me that I should’ve gone to the hospital. So I started googling my symptoms—yes, I know, a terrible thing to do—and while I had no primary symptoms of a heart attack, I did have a number of secondary symptoms. I had shortness of breath, cold sweat, nausea, and stomach discomfort.

I decided it best not to go upstairs to get socks or shoes, or go downstairs to logout of my work computer or get my headphones.

I called for emergency services. I told them that I thought I was having a mild heart attack. The emergency dispatcher got EMT services on the way to my house in short order. She told me to make sure the door was unlocked so they could get in. I got up to do that, felt very tired and almost lost it again, but I was able to unlock the door and sit back down.

I texted my wife:

  • I call 911

  • I think I am having a mild heart attack

Before my wife was able to respond, the EMTs arrived and started testing a number of things: glucose level, some other checks. They told me that it didn’t appear that I was having a heart attack and asked me what I wanted to do. Being that there were 4 or 5 or 6 men facing me, they did provide a calming air and wanted to know what I wanted to do, so I told them that even if it probably wasn’t a heart attack, something wasn’t right, and I told them that I wanted to go the hospital. They asked me which one, and I said Methodist. So they helped me get up and walked me out of the house and onto a stretcher. They locked the door behind us, loaded me into the ambulance and we were off.

They got me strapped in, setup lines for an EKG, and drew a line for fluids or other items in my left arm, which held on like a champ during the entire event.

By the time Shannon was able to text me back, she got my phone’s auto “focus” driving message while the ambulance (the second one I’ve taken in my life; the first coming after I was hit by a car on a bicycle) drove me the relatively short distance to the hospital.

They got me in and dropped me off in the Emergency Department and after a few critical checks the ED made the call to go through normal process and sent me out to the waiting room. I was able to exchange a few texts with Shannon and she headed down from her work. She met me in the children’s part of the ED waiting room. After a short wait we met with the triage nurse, and she ran the same checks—very similar to the ones the EMTs did, plus a bit more, I think, and they thought I could wait some more. I reported that my nausea was getting worse, so she gave me a barf bag, and we rolled out to wait for a room.

This is where I took action.

Okay, not really.

Shannon says I vomited and passed out. I only vaguely remember this part. I remember starting to vomit and waking up to lots people wiping me off. So I apparently vomited in the bag and on myself. There was a combination of blood and breakfast. This got me immediately roomed, my clothes taken off, and gowned. My memory is all very fuzzy for me. My clothes, keys, wallet, and phones ended up in a plastic bag. They started some fluids through the IV site the EMTs had started.

Next up, I got an x-ray to check for heart things. I got a CT scan to check for mid to lower body issues and there was some evidence of what was happening. That led to a debate on what to do next. The x-ray was normal, but the CT scan said that there was evidence of stomach bleeding, so they wanted to schedule me for an upper GI endoscopy and eventually get me to a room to wait.

I thought that perhaps I could still go home, but the nurse disabused me of the notion that I was leaving anytime soon. I told her that the language the doctor had used suggested I might be able to leave soon(ish) as he didn’t specify how long I was going to be observed, but I suppose I should’ve known.

No food. No drink. Just ice. Start texting people updates…family, boss, team lead, friends. I also slept, because I was really tired. My wife collected my devices, ran home to put my work phone on the charger, got me headphones, and brought back my CPAP machine.

To give you a sense of just how weak I was, I got physically exhausted playing a hand or two of solitaire on my phone.

Early in the morning, patient transport moved me to the endoscopy area, where I have been more than a few times. I waited in the staging room for the endoscopy room to clear up. They got me set up with normal drips and monitors since my procedure wasn’t scheduled until something like 9:13 or so. After a short wait, they brought Shannon to the waiting room and took me into the endoscopy room.

I think the good doctor was a wee bit late, but I only have a vague sense of that, as one of the drugs they put me on sort of messed with my memory. To keep me awake (ish) to avoid troubles with my sleep apnea, they did a combination of the forget this drug and local anesthesia. I remember vaguely falling asleep with the tube guard (a plastic ring to protect my teeth from it and it from my teeth) in my mouth. I also vaguely remember some issues of closing off the bleed, but again, I wouldn’t necessarily trust my perception here. I woke up back in my room and spent a good chunk of the morning and afternoon passing in and out of consciousness.

Interestingly enough, after tests I started getting buzzes on my watch notifying me of test results, often before the people on the floor (probably because I get notifications about all things me, while they only get notifications of critical things for the area). These notifications gave me results on my blood draw, or whatever, and let me know how I was doing. So I got to monitor my own numbers, which was nice. I did have to look up a thing here and there as I didn’t know what everything meant.

Generally this is where the pattern started. Blood draw for tests at 5 a.m. and noon-ish, Glucose tests around every “meal,” changes of drips at 4 hours or 12 hours, and temp, blood pressure, and oxygen level checks four times a day.

Eventually they let me start to “eat” very simple foods that wouldn’t stress the stomach or leave much residue. This included a bunch of things I wouldn’t normally eat (due to the sugar content). I ate what I could tolerate, which wasn’t that much, which, as I think about it, probably wasn’t great for my body’s blood generation, though I was still on a drip to keep me hydrated..

As we were waiting for the next thing, Shannon made the best joke of the stay, “My goal for discharge is to become a magnetic whiteboard eraser.” Though after mentioning this to the nurse, I did get discharge goals.

This is where I learned that my body retains things in my gastrointestinal tract and likes to hide things from time to time. So even though I was no longer bleeding from my stomach (as I learned from my second endoscopy), the end stage of my gastrointestinal tract likes to hide things. So this could be due to the amount of things ate (not much), to just general pockets. I know I have diverticula, so i suppose residue could have hidden in there.

My 5 a.m. test on Thursday (my third 5 a.m. test of the week) for hemoglobin dropped from the previous day, so they were concerned that I might still be bleeding. This caused a bit of confusion and conflicting orders between the GI doctor and Internal Medicine doctor. One wanted to get me prepped for a scope, while the other thought that if I ate “breakfast,” they could reserve a spot for tomorrow.

But evidence of blood, which would turn out to be evidence of my less-than-speedy GI tract, showed up, so I ended up getting another endoscopy early Thursday afternoon.

Between the evidence and the procedure, they confirmed my blood type (again) and gave me another unit of blood, and while I might have gotten some blood during my first endoscopy, this time I actually got to see them do it. Lots of physical process, scanning, double checking, taking my blood ID tag sticker to tie it to the bag of blood, authenticating with a password on my medical record to record it happening, signatures—it seemed like a lot, but when you think about how much of a shock to the system a bad blood transfusion can be and how precious blood is, it starts to make sense. I did ask if I got a discount since I was a 5+ gallon donor of blood, and that got a laugh.

Blood and Saline

The second endoscopy confirmed that the first endoscopy was done well enough, and I probably wasn’t bleeding. So they updated me to a low-fiber diet. I ordered dinner: turkey with gravy on white bread, with green beans, a biscuit, and a banana. Per my text to my family: “the turkey is dry, the gravy is meh, but I mean, still good” and “beats cream of wheat.”

Dinner

Friday morning, after my 5 a.m. hemoglobin test jumped 1.2 g/L to 8.2 g/L (still low), they removed the last drip I was on. That brought about a lot of excitement. After discussions between Shannon and I and both doctors, and then more discussions that the doctors had among themselves, they decided that if my hemoglobin level went up again, I’d get to escape. The test was scheduled for 4 p.m. It turns out the person doing the blood tests had a couple of issues, and didn’t get to us until after a STAT was placed on the order. As soon as I got the result that it went up another 0.2 g/L, we started packing up.

The nurse mentioned that almost immediately after the result came in, the discharge orders came in. We cleaned up the room, packed my things, and just waited for the paperwork to go through. My two lines got taken out and we were headed home at 5:18 (okay, maybe 5:19) on Friday evening—4.5 days after the ordeal began.

We picked up some food on the way home, and I got to say hello to our cats for the first time all week.

2023 - Week 3 Cooking Results

We had some snow this week, and it was dense and heavy. I am grateful for the work the city does and the speed at which they do it, but they did leave 1.5 to 1.75 feet of snow in front of my driveway and it was quite heavy. Enough so I pulled something in my back. I’m starting to not notice it (days later), but it is still there.

Spicy Mexican Shredded Pork Tostadas

This was the third and final use of the pork butt, made a lot easier by having the pork already cut into pieces, I made some adjustments, due to the herbs and spice on hand (jalapeño and ancho powder instead of chipotle). The cooking made for a longer, but easy cooking night for a Saturday. We ended up having small tacos instead of the tostadas, and it was pretty good. I suppose the tostadas would work well too, but I don’t particularly like frying things.

Slow-Cooker Pork Ragu

The previous week’s vindaloo, left me with quite a bit of pork butt left, so I picked a couple of recipes to do with it. I really liked this. I made my first trip to the Aldi’s that just opened near me, and one of the things I picked up was pancetta, which was about a dollar cheaper then across the street at the Hy-Vee. Could I have done all my shopping there? Only if I shopped first and planned after. There’s not enough ingredients for my taste. It is a smaller store I suppose, but I also picked up a bottle of wine for the ragu.

I prepped everything Tuesday night so I could dump everything in the slow cooker in the morning, and this morning, drive my wife to work (snow), go to my cardiologist. The night before, I didn’t want to drink any of the wine, just in case I had a blood test, so I did the tasting method and spit afterwards. I didn’t end up having any labs, though I did get an EKG (Fine for another year).

I got everything int the slow cooker, and started my day. When I got back from the doctors, the house was already smelling pretty good. As the day wore on, it was rightfully unfair as I had to sit here and smell the pork and tomatoes meld together.

It was quite good. I probably should’ve skipped the added diced prosciutto, which may have added a bit to much fat to the whole thing, even so, still good.

French Toast

I changed the bowl, and soaked the leftover dense challah a bit more, and got into the grove of making the toast. We used the last of the maple syrup in the house, but I just ordered more (Food Coop).

Skillet Cheeseburger Macaroni

I used a full pound of macaroni, a bit more broth, and quite a bit more shredded cheddar. Pretty good.

Pork Burger

Momofuku spicy seasoned salt, pork.

Hot Dogs

All pork, all good.

A turn for the horrible

This week took a turn for the horrible. After struggling through a work thing which took multiple days. I was able to take my head up and found out that a friend was not doing well. My initial and wrong impressions was that maybe it was a bad accident, but after some more information, found out he had a heart issue, lost consciousness while he was driving.

Someone called the police right away, he was given CPR.

He was taken to a local hospital and stabilized on Monday. Many things happened, before I noticed Wednesday night, and after a couple of meetings on Thursday, I headed down to the CCU at the hospital, to see how things were going.

After seeing the faces of his family, especially his mom, partner, boys, and co-parent, I texted my boss saying I wouldn’t be back at work. I saw how his older son reacted to the situation, and I recognized that as something that happens to myself, which is trying to hide a large emotional reaction.

I had some time to sit with him, I made jokes, as many do in a stressful situation. I kept a few people in the loop, for as much as I understood. When Shannon got off work, I brought her down and we were there when the publicly announced that he would be the 101st organ donor in Iowa, this year.

With the terrible loss to his boys, partner, co-parent, family, friends, he will bring a bunch of life to those in dire need.

Stepping aside from the situation, the fact that organ donation is so specific under the conditions on which donation can be obtained, it seems to make more sense that so few happen. Note, tissue donation, is much easier.

At this time, if you live in Iowa, I think it’s important to register to donate your organs:

https://www.iowadonornetwork.org/

Mental Health, an update

I occasionally talk about my depression, but, it’s time to be public about it, and my struggles.

I’ve been therapy for years, initially a couple of times a week, then weekly, monthly, now every other month.

I have been on an anti-depressant of varying strengths for longer (initially prescribed by my PCP, then upped with a Mental Health Nurse Practitioner or two, whom I see every so often).

My depression (Recurrent MDD) generally expresses itself as anger, mostly at myself, but it also boils enough to splatter on to others. To combine that with anxiety, also can be helpful in my chosen career, but can be overwhelming at times.

I know that I set routines to try to keep my brain in general check. 6 days a week I make sure I get some sort of exercise, I read books about the issues, I listen to Depresh Mode with John Moe, and Before that The Hilarious World of Depression. I try to make sure I go to bed at a regular time, wake up at a regular time, not intake to much caffeine.

Sometimes, I do need just extra time. In the past month I have taken a couple of days where I specifically have planed to do nothing. No video games, no TV, just resting, maybe some music. These sort of help bring me back down to a normal where I can try to look and understand what’s going on. But then again I don’t always get it.

Recently I stated openly to my co-workers, some of whom I had talked individually about it, and they were open, accepting and understanding, which I am grateful for.

I will perhaps write more, as I have time to write about how things can feel, battles, speculation, and probable genetic components.

I will first like to thank someone who helped me, when she had her own struggles, and just opened my mind to the fact that perhaps, this was the case for me as well, more then 20 years ago, when I was trying to manage my mental health between a ever changing balance of caffeine, nicotine, alcohol and cannabinoids, not that I told her that. I think somewhere between the first and second years of college? So thanks K.

Written Saturday - Monday.

2022 - Week 32 Cooking Results

This week has been a bit of a challenge. The construction on the stormwater drain pipe, seemed to have increased in activity, often making it very challenge to get in or out. Generally we’d wait until after they stopped for the day or before they starting in the morning. It was planned for this past Friday that they would have 8 hours to change some water main items. Thursday morning I started with a small hole in my yard, and then by the middle of the day, the entire part of our property that touches Franklin, ended up being hole.

At some point around 7 or 8 PM or so, they apparently broke something they were not, and they had to stay very late to to get the water main fixed. I sat outside for a while watching them work in the night, their precision with the construction equipment was kind of amazing. I ended up going to bed and when I got up around 1 AM, the street was quiet and the water was back on.

With that work, we didn’t loose water on the Friday, which was nice.

While sitting outside, I apparently obtained a skin infection (diagnosed Saturday). I await the pleasure of my local grocery chain pharmacy of filling the antibiotics prescription, which, as I write, has been 18 hours since prescribed (nice job). All being said, it feels odd, the skin seems tight on my leg, that segment is clearly warm to the touch, and it’s got a patchy red look to it. It’s mildly uncomfortable when I move it, but as one who has been dealing with bone spurs, it’s not anywhere near that annoying. Hopefully the antibiotics will smack it upside the head and kick it out of my body.

Brats

Once again, jalapeño and cheddar, good things.

Taco Salad

Good as always.

Teriyaki Chicken Burger with Chili Crunch White Sauce

Made the Teriyaki sauce, then he Chili Crunch White sauce. I skipped the cabbage, cause I didn’t feel up to it, and didn’t feel like hearing the smoke alarm, so cooked it at a slower pace. Still came out good tasting with a mildly caramelized crust on the top and bottom. Good dinner.

Skillet Corn with Mexican Chorizo

So this would work better as part of a taco salad, or part of burrito or over rice or something. I ended up using it in the taco salads I was having for lunch.

Kung Pao Shrimp

A lot of bowls, and making rice, but over all pretty easy to make. I had the ingredients I needed or the listed alternatives I used the leftover sauce (Teriyaki) from the chicken burger in place of the hoisin sauce. I had to do some adjustments cause I had two 12 ounce packages of shrimp, so, that all worked out too. Good meal for a Saturday.

2022 - Week 21 Cooking Results

The original plan was to head down to Cedar Rapids this weekend and watch my niece and niece* graduate from high school and go to the parties the next day. This is not how the week worked out.

Shannon tested negative on antigen test on Sunday and Monday, but when in on Monday to get a PCR test and tested positive. From discussions with her manager, she was not the only one who brought this Covid home. When Shannon asked me how I was feeling to try to get an impression of my level of sickness, I honestly had to say I almost always feel not great, so at this time I felt lest not great. I tested negative on a antigen test on this past Wednesday, and then got tested w/ a PCR that afternoon, and also tested positive.

My primary care provider noticed the test result pop up, my doc is the best, and reached out to ask if I wanted to do the antiviral course. Initially I refused cause I wasn’t feeling to bad, but after discussion w/ my cohorts, changed my mind and accepted it. As of now I just finished day three (twice a day, 2 pills each time, i started in the evening) of five of the round of Paxlovid. Reading about the why that it works combining a drug to help the liver fight HIV/AIDS and then another that blocks the replication of Covid related protein, is kind of interesting.

My only side effect, is a annoying taste in my mouth, which was described as possibly metallic, but to me is more a combination of a penny, fresh dirt, and a new insight this morning, hangover mouth after drinking really shitty beer (No I didn’t drink last night). On the positive side, this is easily distracted by chewing gum or eating. So the only time I’m not doing one or the other is as I go to sleep or wake up.

As it stands, we’re mostly feeling fine, We both cough here and there, but unlike earlier in the week, for Shannon, where the amount of coughing made her wake up early, which is not a thing that normally happens. I worked the entire time, not cause I had to, since I’m remote. On Thursday I was a bit tired so I called it a day a mere 30-45 minutes early, I had already taken Friday off.

The sign I was on the mend, was when the idea of going to bed at 9:30-10:30 seemed absurd, as I’m a normally a wind down at 10:30.

We are taking the appropriate precautions, and I have ordered groceries for pickup, and I’ll break out an N95 to go pick them up and have them put them in my trunk.

Brats

Good as always.

Pancakes

Again, due to the amount of syrup we have, this will happen on the regular. I swapped back to the Cooks Illustrated version.

Taco Salad

Good things.

Penne with Red Pepper Pesto

I added more red peppers, red pepper flakes, Parmesan, and ricotta. It led to a savory spicy clerkly can taste the red peppers dish. Apparently I didn’t read the directions well as I a salted all the peppers. Since it is not yet tomato season, I used a can oaf diced tomatoes. I forgot to add the vinegar so I added a splash of champagne vinegar and stirred it in. I really enjoyed this, though I guess I didn’t really make the recipe but it is close-ish.

2021 - Week 48 Cooking

As to create a bit of separation between thanksgiving and leftovers, I am going to put the leftover under-done turkey, stock, rendered fat and pot pie in the freezer for a bit. This should free up some space in the fridge and allow for a more normal(ish) week. I’m actively going to chase after some dishes to use the leftover vegetables and etc.

I got my COVID booster shot on Friday, and other thing some injection site pain (minor, still lingering but slowly becoming less), it went without comment. This will put me close to peak resistance for Yule.

This week I’ve tried to not pay to close attention to the news, and have, only once, picked up my work phone (Tuesday). So this has truly been a stress holiday of a sort. I suppose I replace that stress with cooking stress, but that was far more relaxing in general. I woke up the same time, that I would have for work, specifically to get in my morning routine, but after that my day was more or less my own to work around.

2021 - Week 32 Cooking Results

I suppose I should’ve checked closely the schedule of plan for my colonoscopy prep. I could have worked on Monday, and other then having very specfic restricitons on what I could eat for breakfast, lunch and snack. Instead I took a mostly relaxing day, doing a handful of chores (breaking down a stash of boxes for recycling, shredding papers, etc) and just relaxing most of the day. The inherent problem with the instructions are because you are starting at 6:PM it means you’ll be staying up pretty late as it work through your system, and the instructions says get up and finish prep with the last liter of liquid 4 hours before the procedure. So I finally felt able to fall asleep around midnight, and was up at 3:15 to finish off prep. I did get in a nap before the procedure and got called in early since the appointment before mine called in to cancel.

As a note, the nurses helping the procedure were very relieved that I was already vaccinated and it was much easier for them to put the oxygen in my nose.

They found two polyps, which were benign.

We headed to the cheese shop, picked up some lunch and went home. I ate, then headed upstairs to sleep. Shannon woke me up around dinner time, and I was up a bit more, then slept overnight. Normally I get around 5-7 hours of sleep a night, and on Tuesday I got 12.5 hours.

So here’s a reminder, if you are recommended to do it, get your colonoscopy.

Bacon Arugula and Tomato

Fresh mozzarella, a loaf of Whole Grain Sourdough that had shown up that day, and some fresh tomatoes from Blue Gate. Topped with some bacon from Crooked Gap. Good things.

Sheet Pan Shrimp “Boil”

This was surprisingly quick to put together. I picked up some gulf shrimp, pulled out some breakfast sausage (Lucky George) and corn from the freezer, and used potatoes I had already bought. Then added some leftover onion. I upgraded my purchase of the spicy salt to a pouch, rather than the jars, since I go through it fast enough. I ended up getting two, to get the free shipping. I ladeled over a couple of dashes of the butter sauce. Delicious meal overall. For me, I would’ve perhaps added more potatoes, but maybe that’s just me with that butter sauce and the potatoes. Certainly something to make again.

Sheet Pan Shrimp “Boil”

Brats

Still a bit tired after work, even though the previous day I slept an astounding, for me, 12.5 hours of sleep. Easy to do, good things.