Journal

High Fructose Corn Syrup

So Shannon and I have decided to try to go High Fructose Corn Syrup free in our lives. Since it's in a whole lot of things, it'll be quite the struggle.

So far, Shannon's changed the yogurt that she buys, and we've become much more selective in the types of cereal that we buy. Since I'm already on the low sodium diet, and most processed food are out, it really eliminates the amount of things that it actually affects...

We'll see how it goes.